• Barn and Gardens

    De-stress in luxurious barn accommodation

  • pool slider

    Luxury accommodation with indoor pool & sauna

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Healthy Living Club Introduction

WELCOME TO HEALTHY LIVING RETREATS

Mary-Jane, the founder of Healthy Living Retreats explains our ethos and what you can expect during your time with us

Just TWO de-stress days in 2017; bring a friend and save£10. Book now

My name is Mary-Jane Sharratt and I am a yoga teacher, homeopath, allergy specialist and Emotional Freedom Technique practitioner and trainer. I am passionate about helping people attain better health. Every day I see people whose physical health is undermined by their emotional state of being and I know from personal experience that de-stressing is one of the most important things we can do to improve our health and increase our happiness.

I set up Healthy Living Retreats to give people an opportunity to experience the difference that de-stressing and eating fabulous food makes to their everyday life. Just a few days away can make a huge difference to your future health and happiness, and when you’ve experienced healthy living, you won’t want to go back to your old ways.

**NEW ONE DAY RETREATS NOW AVAILABLE**
Click here for more details

Our highly popular residential retreats are FULLY BOOKED in 2017 and we have exciting plans. I hope you can join us for a DAY RETREAT instead.

Here’s a taste of what you get during your retreat.

  • Take part in daily de-stress sessions where you will learn Emotional Freedom Technique (tapping), mindfulness, calming breathing and quick tips for instant de-stressing
  • Enjoy daily interactive nutrition workshops and learn how to make delicious, healthy food
  • Relax during daily meditations
  • Stretch in the daily gentle yoga class (suitable for all levels; equipment and mats provided)
  • Luxuriate in beautiful five star accommodation with indoor pool and sauna
  • Nourish your body with three delicious meals each day, plus snacks
  • Connect with nature during a daily walk
  • Option to book a one to one intensive de-stress session to deepen and accelerate your experience, a body massage, Thai foot massage or facial treatment

We have gathered together some of the best teachers and therapists in Sussex to ensure you enjoy a high quality, totally relaxing experience.

What To Expect

From yoga to massage and one to one stress-busting sessions, you will find so much to benefit you on retreat

Location

Our retreats are held at Brooklands Barn, a stunning 19th century converted barn in a rural setting close to the South Downs National Park and the Sussex coast

Healthy Living Club

Visit our healthy living website for inspiration, ideas and recipes for a healthier, happier you.